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Air Fryer Asparagus Recipe

Air Fryer Asparagus Recipe makes tender-crisp asparagus spears roasted to perfection in the air fryer, finished with simple seasonings for a quick and healthy side dish.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 4
Course: Side Dish
Ingredients Method Notes

Ingredients
  

  • 1 lb asparagus spears
  • 1 tbsp avocado oil or olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

  1. Preheat your air fryer to 400°F (200°C) for 5 minutes.
  2. Trim woody ends from asparagus.
  3. Place spears in the air fryer basket in a single layer.
  4. Brush with avocado oil.
  5. Season with salt and pepper, tossing to coat evenly.
  6. Cook 6–8 minutes, shaking basket halfway through.
  7. Remove and serve hot.

Notes

  • Adjust time depending on asparagus thickness.
  • For toddlers: cut spears into bite-sized pieces and go light on salt.
  • Optional: add Parmesan, garlic, lemon, or balsamic glaze for variety.
  • Leftovers can be stored in the fridge for up to 3 days. Reheat in the air fryer for best results.